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Learn to activate your sub conscious or gut to identify worthy goals worth chasing rather than your unreliable logical mind.
- Rank goals from the past (benchmarks) on the 0-100 emotional scale
- Brainstorm new goal ideas
- Place new goal ideas on 0-100 emotional scale and compare with past goals
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Watch this video to see Rene take her motivation up to 100/100 then to 120/100.
PAST GOALS BENCH MARK
Register with ARB and RIBA 100 – determined, committed
Learn revit 100 – determined
Completing a render 100 – got the burn, just can’t stop
Loose weight before project 90 – determined
Take part in a play 90 – felt alive
Run a half marathon 80 – exhilarated – needed encouragement
Play piano 30 – love it but not motivated to practice